Thursday, April 15, 2010

long run

Run 16 miles [2:23]
Route: 2222 to Balcones Dr, Pecos, Lake Austin Blvd, Town Lake Trail, Lamar, Shoal Creek trail, back to 2222.
I've said it before and it's still true... long runs are my favorite workout of the week. I left the house at 7am and enjoyed this early morning foot tour of Austin. It was cloudy and cool and the spring flowers are out.  This was a hilly course through some really nice neighborhoods. I even discovered a new part of the Shoal Creek trail that I didn't know about. Bonus! It got a little tough on my legs near the end but I pushed through and was able to finish strong.

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