Bike 75 miles
[4:43, road bike]
I did the Real Ale Ride in Blanco Texas this morning. I am loving the organized rides as a way to get through all these long miles. The ride officially started at 7:30 but I got there early and did 10 miles before the start in effort to get in the time but avoid the mid-day heat.
The ride was HILLY and WINDY. There were a lot of large roller coaster style hills where you could use the momentum from the down to get part of the way up the up. Then you hammer the rest of the way up, or grind it out. Wisconsin is a lot like this so it's the type of course I am relatively good at because I know how to maximize my momentum and gearing. I totally rocked this ride with a 16mph average and stayed with a very steady strong effort throughout.
Oh yeah, and it was a really pretty course too... I did look up a few times :)