Me with Biggest Losers
Mo and I worked out next to Tracey and Liz, and Mo was on a roll cracking jokes with Tracey. Both of them are the same height (5'2") so they had a bit of comraderie about that. The bootcamp workout itself was ok, but not particularly challenging. Exercises included jogging, pushups, butt kicks, single leg lunging, reverse lunges, side lunges, side plank, tricep dips, stretching. I broke a sweat in the middle but doubt I will be sore from it. I don't think Liz or Tracey broke a sweat.
All the Losers had gained some weight back since the finale of their season, and overall just struck me as normal people doing a workout. Sione and Filipe came in late, like two high school kids late for class. It was all very low key and fun.
Mo with Losers
..later in the day....
Swim 2300yd, drill focus