Monday, February 13, 2006

10 days to anti-stress

[2/12/06 Sunday]
Run - 3.5 miles, 32:11 - 3 x 1 mile @ 9:45, 9:13, 8:57
Swim - 1600yd, 29:13
Lower body strength routine, Abs (150)

I have been having some really bad stomachaches and feelings of nausea for the past week. At first I thought it was related to overtraining or nutrition, but am now sure it is stress... work stress, personal stress, and having to much to do and too little time for fun. The good news is that the only time I don't feel sick at all is while I am working out. Unfortunately, that is also bad news. 10 days until I leave for Hawaii.